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Surviving Through Self Care

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Surviving Through Self Care is Christ-centered curriculum that helps grieving individuals’ journey through 6-units by working through biblical applications, discussion questions and easy-to-follow materials.

This 6-unit session will cover the following purposes:

  • An overview of caring for ourselves in grief.
  • Telling funeral or memorial stories through the therapeutic method of writing.
  • Maintaining complete physical wellness.
  • Continuing a meaningful connection.
  • How connecting with God brings comfort.
  • Finding hope through laughter.